The above fees include accommodation, meals, study programs, and clothing (one pair of long – sleeved exercise clothes, one pair of cargo pants, two T – shirts, one pair of exercise shoes, and one backpack), as well as three study materials.
You can choose one of the following courses: Wudang Tai Chi 18 Forms, Secret Wudang Carefree Palm, Wudang Taoist Health – preserving Qigong, Wudang Taiyi Five – Animal Fist, or Five – Element Health – preserving Qigong (including Wujiquan, Neidan Meditation, and Taoist Sleep – Cultivation Qigong).
Theoretical courses: Taoist classics or Taoist Qigong theory, the theory of Five – Animal Fist, and health – preservation theory.