The above fees include accommodation, meals, study programs, and clothing (one pair of long – sleeved exercise clothes, one pair of cargo pants, two T – shirts, one pair of exercise shoes, and one backpack), as well as three study materials.
You can choose from the following courses: Tai Chi 36 Forms, Wudang Dan Sword, Five – Element Health – Preserving Qigong, Xingyi Quan Dragon – Tiger Continuous Linkage, or Xuanwu Stick (including Wujiquan Stance, Neidan Meditation, and Wujiquan Sleep – Cultivation Qigong).
Theoretical courses: Taoist classics and health – preservation theory.